Announcements
FREE Summer Strength & Conditioning for KMS Athletes - sign up by 6/9
Updated on 09/26/2024
Updated on 09/26/2024
FREE Summer Strength and Conditioning
for Kennett Middle School Athletes
June 19thth-July 7th, July 17th - August 10th
Sign up deadline: JUNE 9th
- Strength Training
- Agility
- Running
- Flexibility
- Stability
- Mobility
- Endurance
- Hydration
- Nutrition
- Sleep
- Injury Prevention
- Sports Specific Training
Time Slots:
Monday': 10a-11a, 11a-12p, 12p-1p
Tuesday: 10a-11a, 11a-12p, 12p-1p
Wednesday: 7a-8a,8a-9a, 9a-10a, 10a-11a, 11a-12p
Thursday: 10a-11a, 11a-12p, 12p-1p
Friday: 7a-8a, 8a-9a, 9a-10a, 10a-11a, 11a-12p
All Sessions are at Kennett High School – weight room, gymnasium or outdoors.
KMS Athletes can sign up for FREE - please call or email KHS Athletic Trainer, Colby Locke for details and paperwork.
Cell Phone: 602-662-9886 or Email: c_locke@sau9.org